My Homebrewed Water Kefir. I’ve had this batch going for almost six years now, tending to it only sporadically, adding sugar water. The kefir grains, which I bought online, are in the mesh pouch. This photo was when I was filtering new grains into the pouch. If you’re new to probiotics and think in terms of yogurt or kombucha, you may not realize that authentic homebrewed kefir has many times the number of friendly bacteria, with 40+ different strains identified - (second only to Kimchi, which can have hundreds - I brew my kimchi with kefir added for the ultimate probiotic cocktail). #kefir #waterkefir #probiotics #probiotic #rawvegan #rawvegans #rawvegansofig #guthealth #healthygut #gutflora (at Greeley, Colorado)
